ESTHEALTH.org

TheZONE Fitness Center

The Fitness Center’s function is to promote health and prevention of disease by developing fitness and wellness programs and services that promote positive behavior change that lead to a healthier lifestyle.

  • Provide health education
  • Provide individualized fitness and weight control programs
  • Preparing and teaching about wellness and fitness
  • Arrange evaluation services for effectiveness and improvement

With participation in ongoing classes offered through ES Tribal Health Program for time in class such as:

  • Diabetes Education
  • Yoga, TRX, FIT Training, Personal Training

Here are some pictures of our past events.

         Fort Mojave Cross Fit Competition 2012        Fort Washakie Cross Fit Competition 2013

Mojave Cross Fit


WALKING CLUB
TUESDAYS & THURSDAYS
10:00 A.M.
ZONE FITNESS
(307) 332-0342

TRX
FIT Training
Yoga
DRINK WATER REGULARLY
KANGEN WATER AVAILABLE AT:

EASTERN SHOSHONE TRIBAL HEALTH
and
Z.O.N.E. FITNESS CENTER